How to Dribble Your Basketball?
Knowing how to dribble your basketball can mean the difference between winning and losing. Dribbling has several purposes, such as moving the ball up the court and passing from a better angle.
General Tips to Dribble a Basketball
Great basketball players have outstanding ball handling abilities starting with their dribbling skills. For beginners, learning the correct dribbling fundamentals is a must.
For advanced players, developing their skills and correcting bad habits become more important. These are the good habits that the best ball handlers show.
But you should never dribble with both your hands at the same time. This is a double-dribble violation that results in a turnover.
In all instances, you must control the ball. You should bounce it with a degree of force but always keep it under control. You’re not controlling the ball when it’s bouncing in different directions.
The Basic Dribble Position
This is the fundamental dribbling skill that every basketball player must learn ASAP. Your first step is to be in the triple-threat position. Your head should be up and your eyes on your teammates and the defenders.
Your body should look as if it was in a low-ceiling room. Your feet must be spread shoulder-width apart and your knees are slightly bent. Your upper body must be in a comfortable position, as if you’re about to sit on a chair. A few tips in the basic dribble position:
Your coach will demand plenty of practice on the basic dribbling drills. You must perform these drills even off court since developing muscle memory for it takes time. The best NBA players can dribble anywhere, anytime – and you can make it a habit, too.
The Advanced Dribbling Positions
Your next step is mastering the advanced dribbling positions. You will find that these advanced skills will make you a better player. You can look at footages of Stephen Curry, Magic Johnson, and Kevin Love for inspiration.
Their excellent dribbling skills open up passing and shooting opportunities. A few of the advanced dribbling drills are briefly discussed below.
This is used when dribbling at slow to full speed down the court. You have to make adjustments in your dribbling speed. You should consider the pace of your forward movement.
In speed dribbling, there should be a balance between speed and control. You can then quickly stop, if necessary, such as when a defender intercepts your ball.
This involves changing directions while dribbling. In its simplest form, the crossover dribble is a low dribble where the ball changes hands. When applied correctly, you can get by an opponent even with tight guarding.
Other advanced dribbling skills include the hesitation dribble, behind-the-legs dribble, and behind-the-back dribble. You will find that even the simple act of dribbling has its joys, too. Your game will improve as your dribbling improves, as well.
The manner with which you dribble your ball will affect your winning form. You have to work on several aspects of effective dribbling from your eyes to your footwork. Your lower and upper body should be in perfect sync, too.
You must work on your dribbling skills. Your progression from basic to advanced dribbling will mark your progression as a player, too. You will love the way your advanced dribbling skills complement your shooting skills, too.